Yoga Classes with Heather Cole Gatto

 heather Gatto yoga
 


Email : love@heathercolegatto.com
Phone: (206) 356-6067

Transformation 

Shamanic and Yogic Practices

A seasonal exploration
At Madrona Mindbody Institute with Heather Gatto

ABOUT THIS FALLS' TRANSFORMATION CLASS -

"FEELING"

Embody the Fall season and transform your mind, body, and spirit with this dynamic class. Blend earth-based wisdom and visionary tools (journeying, prayer, dance, bells, drums, singing, rattles, tarot, storytelling, plant and animal allies) with the ancient gifts of Yoga (poses, breathing techniques, meditation, chakra exploration, and chanting). Drawing on these powerful tools, discover how to flourish.
Do you trust in your power of discernment?  What can you release in order to harvest what matters?  What practices can you call in to make your life feel sacred?  Can you connect curiosity to your emotional exploration?  What have your ancestors taught you?  What is a power animal?  How can you experience it's power?  May we go within together, like roots underground - feeling, listening, learning - to grow again.

TIME

Tuesday's, 5:15pm to 7pm

September 26 to November 21, 2017

LOCATION

Madrona Mindbody Institute

Building 310, Fort Worden Way

Port Townsend, WA

COST

$180 for nine classes, no drop-ins

$150 early-bird special before September 12, 2017

pre-register by September 19, 2017

REGISTRATION

http://www.madronamindbody.com

360-344-4475

PROGRAM INFO

Heather Gatto

love@heathercolegatto.com

206-356-6067

To Register visit Madrona Mindbody or call 360-344-4475.

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