Yoga Classes with Heather Cole Gatto

 heather Gatto yoga
 


Email : love@heathercolegatto.com
Phone: (206) 356-6067

Transformation 

Shamanic and Yogic Practices

A seasonal exploration
At Madrona Mindbody Institute with Heather Gatto

ABOUT THIS FALLS' TRANSFORMATION CLASS -

Embody the FALL season and transform your mind, body, and spirit with this dynamic class. Blend earth-based wisdom and visionary tools (journeying, prayer, dance, bells, drums, singing, rattles, tarot, storytelling, plant and animal allies) with the ancient gifts of Yoga (poses, breathing techniques, meditation, chakra exploration, and chanting). Drawing on these powerful tools, discover how to flourish.

What ancestral patterns are you ready to release? How can you cultivate more courage, faith and trust? What inner gifts do you have that are ready to be shared? Let go of that which does not serve ... Enjoy the harvest of what does.

May we go within together, like roots underground - feeling,listening, learning - to grow again

TIME

Tuesday's, 5:15pm to 7pm

September 25 to December 4th, 2018 

(no class November 20 & 27)

LOCATION

Madrona Mindbody Institute

Building 310, Fort Worden Way

Port Townsend, WA

COST

$160 for nine classes, no drop-ins

pre-register requested by September 11, 2018

REGISTRATION

http://www.madronamindbody.com

360-344-4475

PROGRAM INFO

Heather Gatto

love@heathercolegatto.com

206-356-6067

To Register visit Madrona Mindbody or call 360-344-4475.

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