Yoga Classes with Heather Cole Gatto

 heather Gatto yoga
 


Email : love@heathercolegatto.com
Phone: (206) 356-6067

Transformation 

Shamanic and Yogic Practices

A seasonal exploration

Blending the Ancient Gifts of Yoga and Earth-Based Spirituality

At Madrona Mindbody Institute with Heather Gatto

ABOUT THIS FALLS' TRANSFORMATION CLASS -

Embody the FALL season and transform your mind, body, and spirit with this dynamic class. Blend earth-based wisdom and visionary tools (journeying, prayer, dance, bells, drums, singing, rattles, tarot, storytelling, plant and animal allies) with the ancient gifts of Yoga (poses, breathing techniques, meditation, chakra exploration, and chanting). Drawing on these powerful tools, discover how to flourish.

   What ancestral patterns are you ready to release? How can you cultivate more courage, faith and trust? What inner gifts do you have that are ready to be shared? Let go of that which does not serve ... Enjoy the harvest of what does.
May we go within together, like roots underground - feeling,listening, learning - to grow again

TIME

September 17th through November 12th, 2019

Tuesdays 5:15pm to 7pm

LOCATION

Madrona Mindbody Institute

Building 310, Fort Worden Way

Port Townsend, WA

COST

$160 for nine classes, no drop-ins 

Pre-register requested by September 3rd, 2019

REGISTRATION 

http://www.madronamindbody.com, 360-344-4475

 PROGRAM INFO

Heather Gatto

love@heathercolegatto.com

206-356-6067

 

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