Yoga Classes with Heather Cole Gatto

 heather Gatto yoga
 


Email : love@heathercolegatto.com
Phone: (206) 356-6067

Transformation 

Shamanic and Yogic Practices

A seasonal exploration
At Madrona Mindbody Institute with Heather Gatto

ABOUT THIS WINTERS' TRANSFORMATION CLASS -

Embody the WINTER season and transform your mind, body, and spirit with this dynamic class. Blend earth-based wisdom and visionary tools (journeying, prayer, dance, bells, drums, singing, rattles, tarot, storytelling, plant and animal allies) with the ancient gifts of Yoga (poses, breathing techniques, meditation, chakra exploration, and chanting). Drawing on these powerful tools, discover how to flourish.

Do you have access to your hearts wisdom? What does it mean to be grounded, in your body? How would it feel to be integrating your dreams into your life more fully? Do you have effective limits and boundaries? Are you able to show up and be present for that which has heart and meaning?

Together we will strengthen our foundations and receive the gift of Divine Connection.

TIME

Tuesday's, 5:15pm to 7pm

January 8th to March 12th, 2019

(no class February 26th)

LOCATION

Madrona Mindbody Institute

Building 310, Fort Worden Way

Port Townsend, WA

COST

$160 for nine classes, no drop-ins

Pre-register requested by January 1st, 2019

REGISTRATION

http://www.madronamindbody.com

360-344-4475

PROGRAM INFO

Heather Gatto

love@heathercolegatto.com

206-356-6067

To Register visit Madrona Mindbody or call 360-344-4475.

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